{"id":36,"count":0,"description":"Omega 3 is also known to prevent asthma and dementia. Omega 6 should be consumed in the diet as well in the form of vegetable oils as it contains high volumes of GLA (Gamma-linolenic acid) to reduce the symptoms of rheumatoid arthritis and CLA (Conjugated linoleic acid) to effectively reduce body fat mass. Omega 9 fats which are not needed to be consumed in high quantities like Omega 3 and 6 was found to reduce inflammation in the body and increase insulin activity.","link":"https:\/\/ihpharma.com.pk\/?product_cat=nutrition","name":"Nutrition","slug":"nutrition","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"_links":{"self":[{"href":"https:\/\/ihpharma.com.pk\/index.php?rest_route=\/wp\/v2\/product_cat\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihpharma.com.pk\/index.php?rest_route=\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/ihpharma.com.pk\/index.php?rest_route=\/wp\/v2\/taxonomies\/product_cat"}],"wp:post_type":[{"href":"https:\/\/ihpharma.com.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct&product_cat=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}